Back problems and spinal misalignment can be some of the most frustrating issues. Many people will take medication or find other ways to accept these issues. In many cases, these patients simply need a chiropractic balancing session to adjust and realign. There are definitely situations that require medication and surgery, but the day-to-day pain and annoyances can often be the …
Heavy metals and other toxins can severally impact our health and ability to lose weight. In many cases, we consume heavy metals and other toxins as part of our diet without knowing it. Consequently, some ingredients can affect our bodies differently than the bodies of others. Detoxification is a great way to flush out heavy metals and can also help …
Nutrition coaching is not only a great way to find a healthier diet, it is essential to finding a diet that is compatible with your body. If you truly want to find the best eating plan, it is important to seek help from a professional nutritionist. Although group nutrition coaching has less one on one time, it can be great …
Many people jump from diet to diet without ever knowing which diet is the most compatible with their body. Just because a certain diet works for some people, doesn’t necessarily mean it will work for you as well. If you are trying to lose weight or find a healthy eating plan, it is imperative that you spend time with a …
When people hear the phrase “blood sugar balancing” they immediately think of diabetes. Many people think that they do not have to worry about balancing their blood sugar levels if they do not have diabetes. Not only can balancing your blood sugar levels help prevent future diabetes, it is essential to your overall health. I offer a blood sugar balancing …
For my last post, I touched on the importance of spinal alignment during pregnancy. Women will often take great measures to ensure that the childbirth is peaceful for both themselves and the baby. I offer a program called ‘Radiant Pregnancy’ that is perfect for any pregnant mom who wants to take measures to ensure they have proper alignment. This program …
The brain uses the spine and nerves to communicate with the body. It is crucial that the spinal cord is in perfect alignment in order for your nerves to effectively communicate with the reproductive system. Remember that there’s a baby growing and developing in the body. Constraint due to misalignment of the mother’s body can actually prevent proper growth and …
There is no “one size fits all” supplementing solution. This is especially true during pregnancy. Although supplementing during pregnancy can be extremely beneficial to both the mother and the baby, it is important to get on the right supplement plan. I recommend taking supplements that are based on foods. These are called “whole food supplements”. Foods provide us with energy, …
I strongly believe that in order to have a healthy lifestyle, you need body alignment. Diet and exercise are essential, but your spine needs to be physically balanced as well. My chiropractic balancing sessions enhance the functions of your tissue, cells and organs. They can increase the health of your immune system and nervous system with specific, yet gently touches …