Chiropractic Balancing Sessions

Full Hour

This full chiropractic balancing session enhances the functions of your tissue, cells and organs. A one hour balancing session can increase the health of your immune system and nervous system with specific yet gentle touches of the spine.

Half Hour

Need a quick tune-up? My half-hour balancing sessions focus on the main areas, and re-aligning the body. They aren’t as in-depth as the full hour session, but can be a quick way to restore harmony and peace within the body.

Nutrition Coaching

1-on-1

Many people jump from diet to diet without ever knowing which diet is the most compatible with their body. If you are trying to lose weight or find a healthy eating plan, it is imperative that you spend time with a professional that can come up with a solid strategy.

Group

Although group nutrition coaching has less one on one time, it can be great for nutrition brainstorming. I have personally learned some great ingredient substitutes and nutrition ideas from these group sessions. These sessions are also great if you want to get coaching with a friend, group of friends, or a loved one.

Workshops

Blood Sugar Balancing

Whether or not you have diabetes, balancing your blood sugar is crucial to your overall health. This workshop can help create your perfect balance!

Your Ideal Weight

Everyone knows how much they ‘wish’ they weighed, but getting there can be difficult. This workshop can help you get there!

Detoxification

Heavy metals and other toxins can severally impact our health and ability to lose weight. This workshop can help clear the air!

Programs

Dream Body

Achieving your ‘Dream Body’ doesn’t have to be dream. This program may be rigorous, but the results can be majestic.

Radiant Pregnancy

This program focuses on supporting women during pregnancy and childbirth by creating alignment in the pregnant mom’s musculoskeletal and nervous system which aids in easier, more peaceful childbirths.