We all know what we want to look like but we don’t always know how to achieve it. Sometimes it’s a lack of motivation, sometimes it’s a lack of nutrition knowledge. This is why I started the “Dream Body” workshop. This workshop is not only designed to motivate you, it is designed to figure out exactly which diet will work …
Detox drinks are one of the easiest and quickest ways to improve your health. Even if we are eating healthy, we may still be consuming heavy metals and other toxins without knowing it. These toxins can build up over time which impacts our health and ability to lose weight. Detox drinks are a great way to flush out toxins. These …
People often only focus on the area of their body that they are trying to improve. If they want to lose belly fat, they take measures that affect that specific area. Due to this, many people forget one of the most important areas of their body—their spine. The spine affects virtually every part of your body. Chiropractic balancing is about …
Detoxification is more important than most people realize. It is especially important if you are trying to lose weight. Heavy metals and other toxins can be found in healthy foods too and can severally impact our health and ability to lose weight. If you are trying to lose weight or find a healthier lifestyle, detoxification is a great place to …
Chiropractic balancing sessions enhance the function of your tissue, cells and organs. A one hour balancing session can increase the health of your immune system and nervous system with specific yet gentle touches of the spine. A big misconception about chiropractics is that it is only for people with back and/or spine problems. This is kind of like saying exercise …
Spinal alignment is crucial to a peaceful birth and a property developed child. Over time, our spine can bend and become unaligned. This can cause problems while the child is developing. Women will go great lengths to ensure that their baby develops properly and has a peaceful birth. Having your spine realigned is one of the simplest, yet most important …
Balancing your blood sugar is essential to your overall health. Although “blood sugar balancing” is typically a diabetes related term, balancing your blood sugar is a great practice regardless of whether or not you have diabetes. In fact, balancing your blood sugar now can help prevent diabetes later in life. If you have diabetes, want to prevent future diabetes, or …
I have posted information about various balancing sessions, programs, and workshops that can help you lose weight and increase your overall health. The fact is most people don’t know exactly what workshop or program will benefit them the most until they find out the current state of their health. This is one of the reasons why I offer free consultations. …
Achieving your ‘Dream Body’ doesn’t have to be dream. Many people will consistently try out new diets and exercise plans without ever seeing the results they are looking for. The problem is that everyone’s body is different. The new diet that worked for your friend may not be what your body needs. Likewise, the new exercise plan that seems to …
My half-hour balancing sessions focus on the main areas, and re-aligning the body. They aren’t as in-depth as the full hour sessions, but can be a quick way to restore harmony and peace within the body. If you don’t feel you need an entire hour session, this half-hour balancing session would be a perfect way for you to test out …